I'm fat so I feel like if I don't apologize for eating anything but undressed green salads or raw carrots people are going to judge me. Lately I've tried to lean more into I AM EATING THIS BECAUSE IT IS DELICIOUS. Unfortunately I have some digestive issue (probably IBS but COVID made my gastroenterologist appointment move to some as yet undetermined future date so who knows) so a lot of foods make my body feel bad sometimes, and sometimes my body just feels bad about food regardless of what food it is. It cannot be relied upon. Although the plus side is that when a food actually does make me feel good I'm like THIS IS AMAZING LET'S EAT IT ALL THE TIME. Lucky me my gut loves chickpeas.