What helps is to initially fap like you'd do normally but without porn or pictures just to lose the porn addiction first, then when that gets somewhat easy, start fapping every other day only once a day without porn or pictures of course. Then every third day, then every fourth day, then every fifth.. Then you can keep fapping once a week or stop doing it totally after a while, it's up to you. Fapping once a week without porn or pictures has some benefits like less stress and stuff but some prefer to go completely without because it's not really necessary.

The thing most people forget is that the addiction we have is not actually one addiction, it's two addictions: porn and fapping separately. You tackle one first and it's much easier to tackle the other. And just like with any other addiction, it's Impossible to stop into a wall just like that. Smokers don't stop it into a wall, Alcoholics don't stop into a wall, Drug addicts don't stop into a wall, they all start by gradually decreasing the amount they use the substances before they can let it go with more ease. Same applies to no fap. Most people here try to stop into a wall and after 3 days they fail and feel really bad. You can't fight an addiction like that, or you will keep failing and failing.