I (19M) am being destroyed by my anxiety. I have no social life and live like a hermit, can somebody please give me some pointers?

My advise is probably not the most helpful or positive but ive gotten to the point in my life ive kinda lost hope. Learning to enjoy my solitary is the only thing that gives me any happiness anymore. I still live with others at school and go out on occasion but nowadays my depression and anxiety is probably worse than ever. So... dont end up like me. Learn to enjoy freedom and your own company but break your shell. Someday. Talk about it with someone. Therapist maybe. Just dont get to the point im at where company is a commodity at this point and no longer required for me. Even though I long for it alot emotionally. I just dont need it anymore physically.

Note, 21, am diagnosed, and I do take medication. Obviously probably not strong enough.

/r/Anxiety Thread