I kinda don’t want you advising me you kinda sound like one of those NoFap cult guys who think you become like super man if you never touch your dick again and my body is meant to be sexual. It’s meant to feel pleasure. It’s normal to be horny it’s normal to masturbate. I know what works for me. And i know that self control and moderation are far more valuable than behaving as though being aroused is some gross inhuman trait. Plus I literally have a masters degree in sexuality I know a lot about my relationship to my body etc. It would be incredibly unwise for me to follow the advice of someone who’s on day two and think that by not having an orgasm you become a sort of god. If that works for you cool. But I’m sticking to my original post. I’m on my own journey. And I wasn’t looking for advice cuz I’m already free. But if your “semen retention” cult life stuff works for you then by all means do it.