ehhh dude its never too late to order some barbells on amazon or craigslist if you want to risk getting enslaved heh imagine that geesh ok meet me in this parking lot you go and boom they put you in a van twenty years pater you find yourself all wobbly from climbing out of a tunnel flood lights all on you and it’s the fbi youre saved lmao but ya just get some barbells and do some flys within no joke 2-3 months youll stand taller and be able to flex your chest like boom checkin yourself out in the mirror and no one can stop you man or get a home gym like marcy or golds nothin wrong with them heh also get an exercise ball and do crunches on it between each exercise and dont forget to recover! dont worry about dieting at first just get that strength eventually you wont even want to eat bad all the time of course we all want fast food once in awhile thats fine just get some barbells man