Anal Leakage. Fiber/Baby Wipes/Bidets help, but what's causing it and is there a cure?

how often do you shit and when you shit is it lose? Also do you shit in the morning or in the evening?

My tip: white bread for breakfast with whatever you want. try some rice dish for dinner. Lower the amount of fiber you eat. Shit in the evening. Take a shower in the morning where you clean your ass thorougly with the showerhose. Testwipe throughout the day to see if it ever leaks.

Explanation: Reason i asked about lose stool: because it's impossible for people to contain. No one can contain it, no matter how hard you can tighten your ass you can't do it forever and it will eventually leak out. Reason I asked about shitting in the morning: if you shit with close to lose stool in the morning to then even take a shower you will still leak through because of the reason I mentioned above. Also because of another reason: sometimes people can't eliminate fully. This means there's still shit in your asscavity or close to it. This is usually the cause for the endless wiping problem. That's why I'd advice you to shit during the evening because then you will atleast be home in comfort. What then will happen during the night is it will either dry out between your asscheeks or go up your intestines never to come out again until the next time you shit. This means that all you have to do is to wash away the shit between your asscheeks. But note that it doesn't matter if you shit during the evening or the morning if you have lose stool because lose stool is as I said above: impossible to contain.

If you have lose stool: eat white bread, eat less fiber, eat rice. This will make your stool naturally harder. If it still doesn't work, or you live a really healthy lifestyle where you have to eat healthy you can buy "immodium" from the pharmacy. It's an opioid which doesn't affect your central nervous system but your intestines instead making them work slower (slower working intestines= harder stool, faster working intestines= lose stool).

If you have hard stool: shit during the evening, do things that help eliminate your shit. Don't shit in the morning, never do it.

/r/shittingadvice Thread