3. Anyone here have any chronic illnesses?

Anyone here have any chronic illnesses?

If for whatever reason, you have difficulty sleeping at night ...

Watch Silk Road the NHK documentary series.

This fascinating documentary was made in the early 80's and is very informative.

But it has another secret power.

Just try watching it.

The slow pace of camera motion, tranquil music beats by Kitaro and the soft relaxing narration in English, have a wonderful hypnotic effect.

Whoever watches this documentary starts yawning in 15 minutes time and goes to sleep within half and hour.

This documentary is better than any sedative.

Enjoy.

Silk Road 1

https://www.youtube.com/playlist?list=PLILRQ_uVCaoOtZ6Q6egVvUyEMhbN7OG9y

Silk Road 2

https://www.youtube.com/playlist?list=PLdwCuEoZ_6l7FvbsfjidxMIybBrF5jnb5

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