Definitely wasn’t trying to sell a product never paid for the pro fitness pal. I had high hopes for noom, I thought it would hold me accountable ultimately I learned I only have me that can take account for myself and my bad habits like binge eating. No app has ever fixed my root issues, I ended up seeing a psychologist for that and getting support at home from my friends and family. I think a calorie intake journal of some sort does help you to see the bigger picture if you can be honest with yourself.

I did learn some stuff about me thru the noom docs so I don’t think it was a waste just not for me.

I’m not a vegan btw and certainly wasn’t trying to push any product on anyone just giving my 2 cents 2 years ago.

Here’s to the fight that never ends. :)