3. The art of not fighting: Martial arts reduce child and teen aggression

The art of not fighting: Martial arts reduce child and teen aggression

This is the best tl;dr I could make, original reduced by 87%. (I'm a bot)

Is it really true that martial arts also reduces aggression outside the dojo? Can participating in traditionally violent sports prove cathartic, helping young people develop self-discipline and in turn be less violent away from the sport? Writing in the journal of Aggression and Violent Behaviour researchers from Israel and America report their findings from the first meta-analysis on the impact of martial arts on violent behaviours in children and teenagers.

Compared to more traditional methods to reduce aggression, martial arts offer a cost-effective and fun alternative to enhance mental well-being.

Reducing aggression with martial arts: A meta-analysis of child and youth studies.

Extended Summary | FAQ | Feedback | Top keywords: martial#1 arts#2 aggression#3 research#4 study#5

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