3. Besides masturbation and porn, what else are you trying to quit?

Besides masturbation and porn, what else are you trying to quit?

I will tell you what I have quit so far :

TV

Video games

Mindlessly surfing the net (this is huge for me, I make sure my net use is focused and intentional, chipping away any building up of unwanted net use)

Watching crap videos. (I used to watch dumb pranks, experiments and YouTube videos where girls were used as “sexual attraction objects” and it really messed up the way I saw women)

Movies (I got annoyed when the second hero in a movie accomplished so many things and got a girlfriend and I was still alone, accomplished nothing and felt bad)

Facebook (no brainer for me)

Twitter (tested it, not interested)

Instagram (distracting and not worth it)

Things I have never done

Smoked cigarettes (weed beed whatever)

Alcohol (never)

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Flatline after 110+ days??? After 19 months of no fap, I still have no success with women. I now deeply feel ashamed of my desire for intimacy and relationship and wish I could turn them off. Should I stop no fap? A relapse but a victory as well Most NoFappers are anxious or depressed 13 y/o fucking porn addict, basically no matter how much research I see about how porn fucks my brain my mind immediately goes to “its fake and dumb” although I know it’s not. please help me effects of masturbation Why? I frequently masturbate but I’m still able to be productive is nofap worth it? Chain reaction of watching Prn Day #31 - Completed 30 days for the first time!! Day 5: Running has helped my Drug / PMO War What was the moment when you realized that you have to quit masturbation? People who quit what did you do differently the last time? While it is a bonus if you stop masturbaiting, your primary goal should be to stop watching porn. Legit Porn destroys your aura and women do not notice you or they simply ignore you like you don’t exist even if you are attractive.

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