im sorry but, i know what i am talking about, every person is difrent and i simply can't smoke sativa cause it makes me to anxious well and some people doesn't know what a panic atack is, a panic atack u actually belieave that u are gona die.. if u dont think u are going to die and u are just feeling the corporal effects then its not a panic atack.. its just big anxiety.. Indica (blue cheese) worked perfect for me, it has high levels of thc and i just feel a bit heart raced for a couple of minuts then it goes away, the only paranoia i get is that if im in public places that police or someone tells me something that i am smoking.. and at home is actualy if some of my family catches me smokin.. well in severe cases dont smoke at all! cause it means weed is not for u.. like alcool is not for everyone cause some people get agressive or depressive or super happy and start making stupid shit, it happens alot with weed, it was just an example, the 2 substances dont have nothing to do with eachother, in the old days i could smoke 10 joints a day with no probs at all.. after 4 years i started beeing anxious while i was high.. then i stoped then i found indica, i've read alot about it and it actually worked for me