3. Covid-19 Home Workout Thread

Covid-19 Home Workout Thread

I MISS THE GYM. But i have a few things and would love to hear your input on what my home-program should be for now. I have:

sandbag that goes up to 80 lbs (i think in 20 lb increments for the bags of sand) this i just picked up today, i have never used it before. TRX Foam roller ab roller pull up bar ez curl bar and a short skinny barbell with 4 25 lb plates, 2 10 lb plates, 2 5 lb plates, and 7.5 lbs in microplates 2 adjustable dumbbells with about 25 lbs (maybe 30-40lbs) of weight for each one short cheap resistance bands (light/medium/heavy)

what would yall be doing with this? anyone know where i can score some cheapish long resistance bands?

/r/powerlifting Thread
Previous
Next

Recently removed from /r/powerlifting

29 January 2021 5 July 2020 4 March 2020 4 March 2020 6 October 2019 Weekly Dumb/Newb Questions Thread Larry Wheels Deadlift PR 855 x 3 6 October 2018 6 October 2018 26 July 2018 Weekly Dumb/Newb Questions Thread APU & Powerlifting Australia in the news What's something you do or use that more people should use or do? 10 September 2017 Programming Wednesdays

More Random Comments

He cheated on me. Should I forgive him ? Which is the strongest type of addiction between an Opiate addiction and a Benzodiazepine addiction? Goodmorning loves (f) Just got my replica screen accurate IDs for Third Watch and SVU Detectives Yokas and Benson guy does amazing work even the 2000s style ID had hologram on it say something you need to get off your mind A guy I’m seeing is bothered that I don’t show my face on the nudes I send. Red flag right? Professional NiceGuy™ with a history of creepy behavior, writes a long blog post defending his advocacy of young women, while hating on Chads who keep calling out his creepy behavior. Why did god give people dyslexia and learning disabilities if he wants everyone to read the scriptures? Do I need lots of passion for design to be a graphic designer? Is it okay for my boyfriend to be interested in other girls? 2 Taliban fighters taken out by Hellfire Missile Honestly, what is your opinion of this guy's ability to judge? World's first nationwide lockdown for the unvaxxed approved by Austria eli5 How does those glasses that turn shady being outside and clear when inside work? Guys who always have a sharp haircut, how do yo do it ?