I work in the oilfield and trucking is part of my job. I used to use the excuse a few years ago that my I work so many hours and my schedule is inconsistent. Then I met a few guys from other services that are fucking jacked and they work the same shit hours I do. No excuse.

These last two weeks I've been in a hotel in a small ass town with no gym nearby so I've been just doing bodyweight workouts in my room and living off Pre-cooked prepackaged chicken breast, canned tuna and some fresh and canned vegetables because I can't cook anything in this hotel. There's always a way bro.

I've seen some truckers that strap a bike to their truck so they have a way to get a workout in or to get to a gym. Some keep a set of dumbbells under their bunk.