Day 1? Starting your weight loss journey on Tuesday, 22 October 2019? Start here!

27F | 5'4" | CW: 288.4 lbs. | GW: 170 lbs. - Today, I decided it was time to stop letting my depression control every aspect of my life. Learning from my past attempts at losing weight and improving my health, I have decided to approach this process with small goals and create more as I go through this journey. I would get too ambitious and focus on executing "perfection", that once I "failed" I would to continue my downward spiral into my unhealthy lifestyle. Through this process I want to learn from my past mistakes and make new changes that will hopefully spark new ambitions in my life, while also helping me create happy and new memories with my family and friends.

/r/loseit Thread