Deadlifts: placing the bar back down vs dropping it

Hi there. To answer your points, no, i don't ''expect'' anyone to take my opinion on regardless of my time training. I'd expect people to take their opinions from better sources than reddit, including your word, and my own.

I do think however that for a 20 year old woman with no experience in fitness, going from 38kg to 100kg squat reps in 4 months is infact a very good achievment. No women in my body building gym are squatting that much and they've been going for years.

When am i allowed to comment on this sub? in 2 years? when i hit a certain weight for dead lifts? you tell me, because I'm genuinely curious. Is this sub exclusive for people with 3+ years experience? is there a beginners sub you can refer me to?

The notion that i think all people follow the same path is entirely coined by yourself, i didn't allude to that in anything i said- all statements were of my own opinion, not a generalisation. In fact in my very first comment, i dropped as many disclaimers as possible, such as ''i know everybody is different'' and ''different strokes for different folks'' and ''people have different end goals'' to avoid any confrontation before i gave my opinion on dropping the weight VS touch and go. Yet i was basically told to shut up in strong points because i've been lifting for 4 months. I wonder how far back in my comments that person had to stalk to find that out.

And i'll conclude this old thread by saying we agree on something- there are many ways to get strong. I never ever said theres one path. Youre infering that on youre own, sorry.

/r/Fitness Thread Parent