Vicodin. That's what I used until I found that it worked even better for emotional pain. Went down the rabbit hole and 4 years later I was caught ordering fentanyl analogues off of the dark web and sentenced to a year in federal prison. Just got out in December. My life is fucked, this is the since starting that I haven't been able to ride. The battery on my boosted board decided it doesn't want to charge so can't even ride that. Please don't make the same mistakes I did. I don't want to explicitly say don't take opiates, assuming that they are Dr prescribed but please use it as a last resort. Tylenol combined with ibuprofen work great. I would say yoga and stretching in general are very helpful. I always stretch for a good 15+ minutes in the lodge or parking lot.