I'll have to amend my personal LG Fuel setup information that I created with some of the info you have as well. I didn't bother disabling/freezing apps, but I should.
If you are curious, my setup steps are as follows:
(Initial setup) Set internet connection -> Uncheck "Mobile Network" -> Login to Wifi
Login to Gmail & uncheck all the things
Settings -> Accounts & Sync -> Uncheck "Auto-sync data"
Settings -> Sound -> Volumes -> {Turn down all volumes}
Settings -> Sound -> Sound profile -> "Silent"
Settings -> Display -> Brightness -> Set to 0%
Settings -> Lock screen -> Select screen lock -> "None"
Settings -> Security -> Enable "Unknown sources"
Settings -> Security -> Uncheck "Verify apps"
Settings -> About phone -> Software information -> Tap "Build number" 7 times (enables Developer options)
Settings -> Developer options -> Enable "Stay awake"
1337 0 0 0 4 0
Your device should now be rooted!
Launch the Google Play Store -> Search -> type "SuperSU" -> Click the SuperSU app by Chainfire -> Install
Once SuperSU is done installing, select to Open the app
Select "Continue" to update the SU binary -> "Normal" -> "Reboot"
Launch the SuperSU app -> Settings -> Default access -> "Grant"