Depressed guy in need of advice...

Little bro. You are not alone. Lots of us dudes go through exactly the same thing.

I want to stress a point to you right now.

these are the moments that define us as men

How do you overcome? It's not easy or straightforward but the good thing is it's doable. The saying around here is "clean your room" the idea behind it is start simple and extrapolate from there.

Find one thing that is both productive and gives you a sense of acomplisment ( lifting weights is good , reading good books is good, carpentry or mechanics works ) make both a hobby and a habit out of it. You need to build confidence and that ain't easy but, that's how you start doing that.

I'm only 40 mins up the road give me a shout if you need to dude, just don't kill yourself k? It would be a big loss for us all.

"Do not send to know for whom the bells toll they toll for thee"

/r/JordanPeterson Thread