Didn’t sleep for 24 hrs and I can’t stop worrying please help !

This exam does take it's toll. A week after my exam, I would get up in the middle of the night thinking about that 1 silly mistake that I made. My practice scores were all 240 plus, but I thought I would end up with 220 on the real deal. People would ask me how it went and it would make matters worse. But at one point I decided to just not think about the possible number of questions I could have missed. I binged some TV shows, would put on some music before sleep. After one week, I was out of the nightmare. What had to be done was done, and there was no going back now. So why worry till the scores? 3 weeks later - 251! So just one advice - forget about the exam. Forget you appeared for it. You absolutely deserve the next 3 weeks to live freely. Enjoy them fully. We're all here for you. DM me if you wanna talk about anything.

/r/step1 Thread