Try looking at your inferior. When you're stressed, do you:
Think about terrible consequences (without considering the positive outcomes), feel weak and powerless about what will happen as a result of what you've done? Are you obsessed with "what will happen" and do you freak out because of it?
Remorse the past, thinking about what you could have done differently to prevent the current situation from occurring? Are you obsessed with "what already happened" and do you freak out because of it?
User Make it "much more sense"
ChatGPT Try looking at your inferior. When you're stressed, do you make much more sense:
By thinking about the terrible consequences (without considering any positive outcomes), feeling weak and powerless about what will happen as a result of what you've done? Are you obsessed with "what will happen" and do you freak out because of it?
By remorsefully dwelling on the past, contemplating what you could have done differently to prevent the current situation from occurring? Are you obsessed with "what already happened" and do you freak out because of it?