I honestly hate this sub! I came looking for people who have the same diagnosis / trauma responses & tools to deal with them and so on but frankly it’s just a combination of people hating on other people or happily commiserating one another.

I learnt early on no one cares about your struggle or your trauma as much as you do. So find a way to move past it (this took me decades) Don’t victimise yourself. HEAL in every which way humanly possible or forever sit in shit and piss your life away and any chance at happiness away.

And honestly downvote me all you like. Makes no difference to me. You still read my comment and deep down (as triggering as this will be for some of you) you know it’s truthful.

See you never cptsd sub!