3. Does anyone else have no friends? my birthday is coming up soon and it just remi...

Does anyone else have no friends? my birthday is coming up soon and it just reminds me of how alone I am, and how I have to carry this burden of narcissistic abuse still affecting me as it just shows in all aspects of my life.

Yes, definetly me. I have no friends other than 'my family'. Fir years I had crippling Social anxiety, like it got to I could barely leave the house bad. Even years after moving out from my parents.

Getting away from their toxicity is one of the best things that happened to me. I started at a job where I had a great mentor, made me really push of my comfort zone and it helped alot.

I wish this story had a happy ending. I'm much more confident at handling people now, but I still have this mental block, where I am so used to always being that guy with social anxiety that I convinced myself I can't do it but I really can.

Then I got diagnosed with stage 4 lung cancer and had to back in with my abusive parents or live on the streets basically. That's where I am now.... I was very close to escaping the spiral of social anxiety.

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Do you ever question yourself? I told my therapist about how my mom kicked me out and then texted me less than a month later telling me I should come visit. He told me I was "biased" against her and she wasn't seeking narcissist supply Why can’t I wear makeup around my father. If you have a narc near you, disengage in conversations. Use the grey rocking technique. Do everything in your power to appear uninteresting. You cannot win in a conversation with them. They live in their own reality and even statistics and facts wouldn't let them see any other reality than theirs. Being the first person in my family to break our generational trauma, but also REALIZING AND ACKNOWLEDGING that there is trauma Nmom cried to my friend and told them what a terrible son I am when I went to the bathroom. Now friend is on her side. Mom ruined birthday surprise friends planned for me Legal liability if you refuse to take care of elderly parent? Did anyone else sense that something was clinically "off" or "wrong" with their Nparents as far back as they can remember? Why are abusive mothers coddled so much? What was the worst “punishment” that you got from your nparents and why? How do you change inner voices? Did y’all grow up feeling like you were always spied on? so nmom called me this morning to say we need to have a serious talk. What traits have lingered for you after *years* of NC?

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