does anyone else struggle with hygiene?

When covid hit I figured I might as well spend my lockdown trying to get my oral hygiene together. I have a good flossing/brushing routine now but it takes up so much mental energy. The sensation of toothpaste and mouthwash lingering in my mouth when I'm done makes me feel sick. Why haven't I adjusted to that after months of doing it? I hate it.

Honestly, I think I did some real damage by neglecting my teeth as a kid. Despite flossing, brushing and scraping my tongue all the time my gums still bleed. I still have bad breath. Apparently this goes away, but it's been months now and nothing has changed. I'm trying so hard and it feels like a wasted effort. It's absolutely a struggle for me.

/r/AutisticAdults Thread