I don’t want to be too specific but I am in a toxic relationship that is really effecting my mental health and I’m having some scary thoughts.

You clearly know that this person is toxic. Your 20s are some of the best years of your life, stop wasting them on a loser.

He’s threatening no contact because you’re probably not as valuable to him as he is to you. You seem like the nice girl type that lots of men unfortunately take advantage of.

I’m sorry if this sounds harsh but you need to cut all ties with that individual and enjoy your life.

You seem well put together and capable of articulating your thoughts in an educated and proper manner. You don’t seem like you’re missing anything.

Here’s what I can promise you: it will hurt like nothing before. But, after a few weeks, maybe a few months, you’ll feel free and better than you’ve ever felt before.

You are a strong independent woman who does not need baby mama toxic drama in her life.

Also, you probably don’t want to talk to your family/friends because you already know the right answer and you’re not ready to hear it. I would start by talking to all of them and seeking their support. A good support circle is critical.

If you need support feel free to message me on here. I’m the stranger that will give you clarify without ever having to see my face.

Respect yourself by not allowing others to disrespect you. Love yourself.

❤️

/r/mentalhealth Thread