Yeah, my life is almost exactly like this right now, I'm 34. I can only get in a forced hour tops these days before I just start feeling bored and anxious. Everything is boring to me and I have practically every game in existence. When a new game comes out I'll play it for a few days and never go back. I've tried taking breaks assuming I was just burned out but no dice. You're definitely right about things getting samey though, there hasn't been anything worth getting truly excited about in a long time. I'll do the same thing as you though, reading about a game/watching videos will get me hype to play and then I turn on my Xbox and lose all motivation. I've been going through this for at least 6 months now and honestly don't see an end to it until maybe Halo Infinite or Cyberpunk, I'll definitely play Gears 5 but I'm honestly not expecting a lot from it.