12oz box of hidden veggie Spaghetti @ 1200 calories
4oz of 8oz box of thin spaghetti @ 400 calories
1x 4oz chicken breast @ 130 calories
2x 4oz country style ribs @ 545 calories
1lb velveeta sharp cheddar @ 1280 calories
.5lb colby jack cheese @ 890 calories
1 can of spinach @ 210 calories
.5lb white mushrooms @ 45 calories
half a red onion @ 20 calories
1 jalapeno pepper @ 5 calories
1 can of rotel hot diced tomatoes @ 50 calories
1 can diced tomatoes w/ roasted garlic @ 123 calories 1 can of black olives @ 200 calories
1 can of cream of mushroom @ 250 calories
1 can of cream of celery @ 250 calories 1 can cream of chicken @ 300 calories

5898 cals