I didn't say they were difficult or impossible to get. I said to get FROM PLANTS. Totally different meaning. Context.

So..you have zerio deficiencies. How did you determine that ? You likely take a supplement. If not, get your blood work done. When you are older and your cognitive function takes a dive you may have wished to include a bit of fish in your diet.

Re: impossible burger, it is being discussed here as an alternative to meat and I have been told point blank it is healthier than real meat. It is not. My comment was in response to a specific claim.

no trying to be an ass but you seem to have some issues following along so please, go back and read.