Struggling a lot. I have hit a wall with feeling emotionally numb and can't stop crying. First NC Father's Day.
I feel so hurt realizing that what I normalized for 24 years was actually abusive. The realization comes and goes along with denial always creeping back in to confuse me...
Hurtful things Ndad has done to me before I went NC (but I used to make excuses for since I was always so deeply in denial):
The list goes on... I really wanted to vent. Thanks for sharing a safe space.