I’m just living with it now. It’s always there but I’m just trying to live my life as normally as possible and trying to understand why I feel the way I feel. What has seemed to help me a lot are arguments against my negative thoughts (although it’s not a long term solution). Sometimes that’s also difficult since I have no reason feeling the way I do, it’s just there. I try to be optimistic and be the best version of myself for everyone but I sometimes have these days where I just break down and want to vanish from existence. Let’s hope we all get a little bit better each day/month/year or whatever rate we all feel comfortable with and are able to somewhat live a positive life :)