I truly am very glad I decided to explore this subject and appreciate all of those who answered. It first started with hearing about reality shifting, then people started saying that the concept was just lucid dreaming (decided to research that as well), after that more and more people came in saying it was either maladaptive daydreaming or psychosis, and the acclaimed reality shifters are relating the concept to quantum jumping. So I started with the reality shifting and in a quest to find out whether it is entirely it’s own thing or possibly a pre-existing disorder, I’ve now gotten the chance to investigate multiple topics and form my own opinions on it.