Getting the cold shoulder or silent treatment makes me feel so anxious.

unfortunately i dealt with this same exact thing. I am 19 now and my “mom” i don’t like calling her that due to the abuse she put me through but anyway she used to give me the silent treatment since i was maybe 10 or so? Recently this past june she was doing it again for no reason whatsoever so basically i’ll do something she doesn’t like and i’ll have no idea and she would give me the silent treatment without even telling me what she’s mad about or what i did? sometimes for no reasons. so anyway this past june i finally had it it’s now been what three to four months i haven’t spoken to her and we live in the same house. i completely disregard her existence. it’s only so much someone can bare and i know it isn’t the healthiest reaction, but this is the happiest i’ve been and that’s saying something. i highly suggest you break up with this person because the emotional pain you’ll go through dealing with what you might’ve done also the ifs and and buts it’s not worth being with this person. people like this never stop, they might say they will but they usually don’t. it’s not worth it putting yourself in this situation and causing yourself preventable suffering

/r/BPD Thread