3. So I guess we really do exist

So I guess we really do exist

Hey. Okay. Woah. Reading your post made me come out for a split second. I’m the “original.” These days, I don’t really think I’m the host, though. I just wanted to tell you I created one of my alters to hold my sadness. Not anger, but still a negative emotion. Now they take care of me, and they’re better adjusted than I think I’ll ever be. I’ve been diagnosed with depression and BPD. I hate that I hurt the body I inhabit and the people around me, too. I want you to know you ARE a great person, though. Just because you were created to hold an emotion doesn’t mean you can’t learn healthy coping mechanisms. I hope you feel better soon.

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do you have names for your parts/alters and if so, how did you find out? Can you have a system that is both OSDD 1a and 1b? I'll try to explain Is it normal to hear the conversations of "other people" in your head when you're trying to fall asleep? it feels like they're trying to keep something from me.

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