You guys, my therapist terminated with me after three years of being together. How will I ever get over this?

We had a rupture where I was in emotion mind and couldn’t remember the skills we’d talked about, she assumed I hadn’t learned anything, and instead of asking me about it she asked “maybe I’ve done all I can for you.” It triggered my fear of abandonment where I told her trust was shattered and I wasn’t sure if I could come back - but it was a lie. My inner child wanted her to scoop me up and tell me that even if I said or acted badly, she would still be there. I guess she took that as a sign that she was doing me more harm than good even when I explained to her my thinking and how much good she’s done. She kept saying this is in my best interest. I’m blindsided and my heart hurts so much. If I hadn’t said those things, she’d still be here. She was the best therapist I ever had.

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