Hard Hitting Poet Doesn't Hold Back At All During Rap Battle

God, you are insufferable. Your post is one long bawwww, complete with excuses and fatlogic. Sack up you sniveling pussy. Jesus Christ on a mobility scooter. If I were as weak willed and as dependent on the validation of others as you are I'd punch myself. Read your post. If it doesn't make you feel like a whiny child then you need to reevaluate and look at your mindset hard. Consider seeking a therapist.

If it were easy, everyone would do it. It ain't fucking easy, but the reward is more than worth the effort and struggle. You didn't gain 20lbs back because you got injured. You gained 20lbs back because you ate too fucking much. HUMAN BEINGS OBEY THE LAWS OF THERMODYNAMICS.

I love how you shift the blame for your slovenly appearance and shit attitude onto other people. There's that sweet release of accountability you're after. You are the poster child for everything I despise about fat people. And don't lie, your weight is a reflection of your laziness and apathy in every facet of your life. Be honest, when's the last time you cleaned your toilet?

You're not doing this for anyone else, so fuck what they say or think about your progress or lack thereof. You're doing it for you. So fucking do it and quit being a whiny sack of fat lazy shit and just fucking do it man.

Don't check in at the gym on facebook every time you go or post to /r/progresspics about how you lost 70 lbs -- "I'm not to my goal yet but I'm making progress and craving attention! Fawn over me for having a little willpower for a short period of time!" Those places are full of people who will feed your ego and tell you how awesome you are; they are also full of people who secretly want to see you fail. Misery loves company, as I'm sure you know. These social sites also offer something all fat people are familiar with: that instant gratification.

You aren't awesome for losing 70 pounds, you're doing what every other functional adult does. It's what should be expected, but is far from the norm these days unfortunately. If anything, the fact that you can lose that much weight and still have more to go should tell you just how far you are off the path. It's a milestone and good progress, sure but put it in perspective. You still have a long way to go and you still look and feel like shit. You are what you eat!

Like I said, lots of people will be hoping you fail deep down inside. I won't be. I want you to succeed and I'm happy to help you with diet, gym routine, discipline practice/tricks so pm me anytime. Eat well, log everything honestly (the reality is that you are only accountable to yourself and if you're dishonest with yourself you need to seek counseling) and hit the gym 4-5x/wk for 12 months and watch your life, your body, your mind transform. I hope you'll look back on this conversation positively a year from now and see what a crappy place you are currently in. Get out of your comfort zone for once in your life and get to work. Soon your comfort zone will expand by leaps and bounds. Keep pushing it further out and you will succeed.

That "these numbers are all I have to show for it" attitude will bite you in the ass. Do this for health, for life, for love of yourself and the results will come. And when you see that person you haven't seen in 2 years and they don't recognize you at first then their jaw hits the floor and they want to know how you did it you can smile and pat yourself on the back...then get your ass back to work! Btw, weight loss is 90% diet, 10% exercise. Fork put downs are my favorite exercise while cutting.

Best of luck. I'm on mobile btw, so forgive any poor formatting. Please update me periodically if you're heading in the right direction. I don't care to hear from you if you sink back down in your hole.

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