I hate myself

My 5th day is about done and I've been trying for nearly 3 years now (My account is about 500 days old though). I will be 27 in 2 months.. Do you do anything else for self-improvement? Maybe start by quitting alcohol and lift weights if you don't already.

Resetting your counter doesn't mean you're resetting your progress and starting everything over. I just realized earlier today that my old procrastinating habits are essentially non-existent now. I organize all my tasks/appointments and keep reminders for everything, including the mundane shit like paying my bills. I couldn't imagine being that organized before starting Nofap.

The NoFap counter gives the illusion that your days are progressively supposed to get better with each counting day. You might go three weeks without fapping and be disappointed that you still feel like shit. The truth is that everything comes and goes. Some days are going to feel alright, and other days are going to feel like shit to the point of puking. I've come to accept the fact that suffering and hardship is just a normal part of living.

Just keep pushing through the mud. Don't stop struggling because there are better days ahead. Once you get to that point you'll know you've earned it.

/r/NoFap Thread