I am overly paranoid when it comes to using too much drugs; I've googled "acetaminophen overdose" and "cocaine overdose" too many times.

Here's what I learned about using too much: listen to your body. If your heart hurts, STOP. Drugs are supposed to be for fun; if at any moment you feel uncomfortable, quit using. I've been in these situations before, and although I think one more line will make me feel better, it just leaves me anxious.

For any stimulant comedown, please use these:

1) EAT (fruit and veggies are the best) 2) Get some sleep 3) Brush your teeth 4) Take a shower 5) Jerk off

I'm not trying to tell you what to do, but getting some sleep (even if it's just a few hours), eating, and keeping your body clean through practicing proper hygiene will always help. Also, since you're using cocaine, I suggest rinsing your nose out with a warm saline solution.

Don't bother spending money on saline sprays, just use this concoction. Find a plastic or styrofoam cup, fill it with some warm water, and mix in some salt. How much salt? Well, I always taste the saline before I use it; if it's too salty to drink, it's ready to use. Generally, the saltier, the better.

***Don't rinse your nose out with exclusively water, it will BURN! Salt makes it comfortable and painless.

Tilt your head sideways, squeeze your cup so you have a sort of a nozzle to pour from (this is why I suggested plastic or styrofoam cups), and pour away. The solution is supposed to flow through your nostrils, nasal cavities, and a little may run down your throat. This is normal.

Don't put drugs before your obligations. Is it worth getting caught using cocaine at work, or performing poorly because you didn't get a proper night's sleep?