3. How can I let myself rest and play video games/watch Netflix/etc?

How can I let myself rest and play video games/watch Netflix/etc?

How much caffeine do you intake? I found this myself that I was kind of a “busy body” and I wanted to do was just stop for even a few hours to actually do nothing/game/watch tv and enjoy it! I realised I was actually having a lot of caffeine and I cut it out, I just choose decaf options for everything I can. I’ve personally noticed it’s helped me hugely! Of an evening I actually manage to just relax and it’s like my brain doesn’t think of 1000 different things I could do, almost like if I just do one last thing THEN I can relax, but it never happening haha. Looking at caffeine intake could help :) if you’re already there then that’s me useless haha totally get where you’re coming from though and hope you find something that works for you

/r/DecidingToBeBetter Thread
Previous
Next

Recently removed from /r/DecidingToBeBetter

Gave up weed, nicotine and alcohol, made it to 90 days! People really don’t seem to like me. I’d like to know why. How do you date after addiction? Do I need therapy first? How to love myself after a breakup? How do you come to terms with knowing you’ll never have the family you want? Self improvement and academia Finally figured out why everyone swears by exercise for mental health, I feel so silly now. But is it right? Liking bitter vegetables too. (For context, this is a continuation, not a start. I have already made difficult changes. If you are only starting, that is fine too! I am not just humble-bragging, because my posts definitely looked like baby steps, a few years ago)! What are some common causes that make people super reactive? I'd like to stop but need to find out why I'm like this in the first place. I want to be a good lover. Desperately need to get over driving anxiety. Any help? Feel like a spiralling young adult, any advice? Kind of tired trying to set myself on a good track of (health) success. Sometimes I feel like I’m always trying to start over. Tips? Much less than what i was earning before, but less than a month after getting fired , thankful to have landed a 45k 9-5 job with full benefits in my field that is close to home/WFH 2X a wk. Getting my first apartment too & gonna continue studying to be a doctor. 28F I quit smoking weed and this is what happened.

More Random Comments

Carnivore & Spirituality - how, if at all, has this WOE affected your spirituality? Car setup questions Sea Of Plastic Discovered In The Caribbean Stretches Miles And Is Choking Wildlife. THIS IS NOT OK! You may not like it, but this is what peak Romania looks like r/calculus is looking for moderators! 25 years ago, they complained about the violence in Mortal Kombat; 5 years ago they complained about the boobs; what will they complain about 20 years from now? What was the best thing the "Quiet Kid" has said or done in class? How much can you realistically negotiate with major used car dealerships? Am I being too strict (third-hand smoke)? GAME THREAD: Golden State Warriors (57-25) @ LA Clippers (48-34) - (April 26, 2019) A font for secret messages - The Pathing Cipher Spent 5.5 months remodeling a home I hated. Now, it's pretty much my dream home! Official "I am done with this team" Megathread - Post your angry, reactionary posts in here only! Friday Media Fest: What books, movies, documentaries, etc have you enjoyed? What was the best thing the "Quiet Kid" has said or done in class?