Social media for me is the biggest culprit in being chronically angry. Which is why I dumped Fakebook. I couldn't just focus on the fun silly stuff with friends/family because I kept getting sucked in to flame wars with total strangers.

And the straight up bullying that occurs every time you disagree with the narrative on anything, doesn't even have to be about COVID. I've had the same thing happen in other reddit pages, the same inane name calling and character assassination, and just started blocking them. But still, it makes me angry because these people are total chickenshits for when you turn around and face these bullies and call them out to meet somewhere on the streets and truly have it out (which I would do in a heartbeat because I don't allow people to get away with talking smack about me)---they always go *crickets*.