how do you guys cope with non stop suicidal thoughts?

not at all. I’ve been really insecure about the way I look and that worsens my depression and anxiety. I feel really alone and I come here to ask for help, I feel we’re all going through something similar so it won’t hurt to ask. I feel like I mess everything up and then all I can do is cry about it, and I can’t help it because when I get sad or mad everything starts burning and it comes out. I don’t have any friends and even my boyfriend is getting sick of me. All I do is mole around and be sad but I don’t know how to stop it. And the worst part is everybody just tells me to stop, like they don’t understand that this is a chemical imbalance in my brain and I can’t just stop it.

/r/SuicideWatch Thread Parent