This comment was posted to reddit on Apr 06, 2018 at 11:58 pm and was deleted within 15 hour(s) and 50 minutes.
How to get more confidence at the gym?
Honestly you just got to go for it. The first time my terrified self stepped on the weight floor, I grabbed a set of dumbbells to bench press and it wasn’t until I had finished 3 sets that I realized I had 5lbs in one hand and 10lbs in the other.