Here's what I suggest. Take 4-7 days off. That's the time it'll take for alp to fully leave your system. It sounds like you just started taking it so you should have no withdrawals other than a night of difficulty sleeping.

After that your tolerance should be lower. Then break your pills and take approximately .25mg or as low as you can. If you're taking it for anxiety then you would want as low as a dose for it to be effective. Lower dose allows it to leave your system quicker and also allows you to take it consecutive days. I would recommend 2-3 days on and then taking at least 2 days off.

No withdrawals and this will allow you to keep your doses low while it being effective, good luck.