I usually try to shower three times a day.

First I wake up and I apply salicylic acid to my entire body to break apart oils and debris. I take a shower using hot water to relax me and wash away the salicylic acid.

Then I step out of the shower and without drying off I apply benzoyl peroxide to my entire body. This works great to combat pimples, blackheads, and acne. The stuff I use has microbeads and I just rub my entire body for probably ten minutes to really get rid of dead skin cells and expose the fresh skin underneath.

I step back into the shower and wash myself using completely cold water. This reduces inflammation in the body and helps your skin look fresh and smooth. If I have time I'll run an ice cube over my skin in concentric circles to really get that nice effect.

After stepping out of the shower I then apply Vitamin E oil to my entire body. I wait five minutes and then apply moisturizer to my entire body. I dry my hair with a towel and then sit in front of a giant fan in my basement waiting to dry naturally.

At night I repeat the process but I only do the warm water wash because I don't want to be obsessive and spend a ton of time in the shower. And I apply Vitamin C serum instead of the Vitamin E oil for the night.