Look, I also recently had a rather complicated break-up. We had been "together" for a year. The girl videocalled me and told me that she no longer felt the same, and that she was starting to like someone else. I told her that it was okay, that everything was fine between us, that there was no problem.

We met one last time to return a few things and that was it. What I did the next day was to cut off all contact with her. I told her too, that I needed to ger away in order to heal, you know? Well, trust me, I had never felt anything like that for a girl, I really loved her, and I guess I still do. Many times I want to call her and talk to her, I practically remember her daily, but the best decision is not to return and to stand firm.

Plus, you'll seen as a determined guy who has his mind set on life.

I'd like to get back in touch with her when I eliminate my feelings for her, time will tell.

To cope with the discomfort, exercise your body every day, eat well, try to rest, meditate and set small goals in your personal life that you can achieve. I know it may be a cliché what I tell you, but it really works. Meditation can calm anxiety and all the cloudy thoughts that go through your head.

PS: hope you understand everything I wrote, English isn't my first language, and hope it helps you :)