How do you reconcile with a mentally unstable ex?

She did used to basically worship me. And she said her state of mind changes every few months (we were together for only a few months, things moved fast and she said she was in a good state of mind when we met). She said she used to be crazy because of her depression (getting angry and sad and said she had breakdowns)

But as far as I know she's just diagnosed with depression and also keeps all her problems to herself and is reluctant to get help or talk about her problems. She was having a breakdown a little while before she dumped me and i told her to get help but she was too prideful. Her entire family is very mentally ill though aside from her mom.

But like what do I do here? I'm thinking in a couple of weeks trying to make light hearted contact as friends and if it goes poorly just never talking again.

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