OK Guys first we have to recognize that quitting weed can sometimes cause psychosis, but if you quit forever, eventually you will be better for it. In that case, I can tell you, just start smoking less and less frequently to start number 1. Number 2 stop smoking close to bed time. And then just carefully wean yourself off of it.

Worst story, i hate war stories but I should tell this one, this male model in nyc decides he is going to quit weed to help him be pro with his new job, ends up in times square eating cigarette butts, climbed on an overhang, cops set up a cushion bag, he thought it was a trap so jumped on the ground. So, guy was trying to do the right thing, had some surgery did well as a model after that but still, someone should have warned him.

Give me the worst person in any situation, I can give you 10 things you can do with behaviors and health you can do that will be better than weed. Sleep? Take the hottest bath you can stand 90 minutes before your sleep time, take 200mg of magnesium threonate 30 minutes before your sleep time, there is nothing you need weed for, just be careful on your sleep journey's my friends