If you're feeling anxious about losing weight, remember it takes so much more time to actually gain weight.

I didn't say it was easier in the post, i said it in the comments because i was replying to you, i said it takes less time, what i meant by that is that gaining weight is something that happens with us for years, but then losing weight at most could take a few years. Don't you agree with that? That's what i meant.

If i didn't have an eating disorder or if i wasn't constantly emotionally eating i wouldn't have became obese in the first place.

I still don't eat salads, i treat vegetables the same way i treated a bag of chips, i just wash some, put them in a bowl and eat them. I detest salads but once i realized that eating vegetables all by themselves is a thing i'd take them over any other junk snack.

/r/WeightLossAdvice Thread Parent