28 is hard, you will begin this year (some say Saturn return ) to get comfortable with your oneness. It’s just you in your world so don’t be hard on yourself you deserve happiness !! Make steps towards focusing on yourself I tell myself this all the time. 28 was definitely the year I started to stop wanting to connect stop waiting for the approval. I just approve myself and get used to all the guilt shame that you start to realize aren’t going anywhere. It would be great if our parents were sane and normal but dang it’s a hard one to accept I know , I am the family shame. I would be it if I was there or not. at least this way I can hear my own thoughts or something. Wishing you peace