3. A list of reputable research, sources, citations on why animal products are unhe...

A list of reputable research, sources, citations on why animal products are unhealthy and why we should all go plant based or vegan

My own may be of interest. Research of interest to plant based dieters is scattered amongst topic folders, but there are useful collections on PBD, PBD & CVD, PBD & cancer, PBD & T2D, and PBD & microbiome.

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Day 9 ex-animal-based-diet feeling bad, lightheaded, short of breath easily, and dark circles under eyes. Feeling like I need iron, b12, fat, and meat, fish, and whole milk Any study or science proof that shows that sardines have more bad effects than good ones? Stop overeating? Did Any of You Guys Have a Very Puffy Face (water rentention) Before Going Plant Based? How do you get your greens? Do you eat them raw or cooked? Between oxalates in spinach and goitrogens in crucifers, I'm feeling paralyzed about eating too much of any of them. Are y'all getting 600mg of calcium from greens like Dr. Greger recommends? If so, share your methods/recipes. PBD/Vegan Gas Problems New to plant based diet. In need of grocery shopping tips and recipes please? After Thanksgiving, I feel absolutely ill. I’m ready to get healthier and stop poisoning myself with garbage food. Advice requested: simple beginner ideas Posted this in /r/vegan and they sent me here As we near holiday season, let’s remind each other why we do what we do: What differences has a WFPB diet made in your life? For the love of chocolate College student trying to start a WFPB diet "Daily Dozen" Question re: Fruit & Vegetables Any plant based diet resources in Portuguese? My wife and I are making the switch

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