Social anxiety sucks.

But that’s not what I’m talking about. I’m talking about when someone makes you uncomfortable. That’s a very specific situation that is universal. Everyone can think of a time when they met someone who was just a little off, but they couldn’t pinpoint why.

In your case, and I mean no disrespect, nobody in particular made you feel uncomfortable, that’s your factory setting.

I’ve ghosted people because I didn’t have the emotional capacity to function as an adult; I couldn’t be a good friend. There’s nothing wrong with making sure your reserves are full before spending your emotional resources on others.