I don't quite understand the whole NoFap logic. I mean, there are a lot worse things to be addicted to. And honestly, what's the harm in masturbating multiple times a day? It's our bodies, it's our release, I hurt nobody else in the process. If any of my SO's ever wanted to masturbate, I would ask if I could join them just to make it fun for both of us. Sleeping around is much worse than simply playing with yourself. Masturbation has nothing to do with being a lonely lame who needs to get laid and is actually a shallow frame of mind.
I remember the first time I ever discovered/watched porn. I was 14 years old. I was a freshman in high school over at a friends house for the night. Us being curious teenagers, hormones kicking in, we took to the internet to see what we could find. The very first one we came across was a massage turning sexual. A girl laying there, vulnerable and nude, all oiled up from being rubbed from head to toe. His hands wandered between her legs as she felt up his boner through the pants. I can distinctly remember the feeling of excitement from what I was watching. I got an incredible sensation of what I can only describe as, slight pressure, between my legs. We were sitting on the floor watching it as the feeling became more and more pronounced and feeling my panties getting soaking wet. I knew exactly what was happening as my friends have talked about it, I just never experienced it for myself. Trying to be inconspicuous, I slid my hand between my legs as if I was going to hold my inner thigh in hopes my friend wouldn't catch me. Really I wanted to see just how wet my panties were. Taking my middle finger, I started from the bottom of my pussy and worked my way up. Feeling the warm wetness of my soaked panties I ran my finger across my clit and game over. The feeling was, for lack of better words, exhilarating as I slowly ran my finger in a circular motion. I felt my legs quiver after every passing stroke of my finger. My friend was so into what was going on on the computer screen she never looked at me. But honestly, I don't think I would have cared if she had at that point. We continued browsing to see what else was out there and we watched everything from lesbians, to threesomes, to domination. My friend laughed when we were done and mentioned she couldn't believe guys watched that stuff all the time. Deep down I knew she was lying as I myself have never been more turned on in my life. She had to have been but was too shy to say anything so I just went with it. We finally went to bed and I remember laying there still excited from what I had seen earlier. I fantasized about the massage but this time I was the one getting felt up by the masseur. I started on my back, lightly rubbing my hands all over myself and massaging the perky, slightly smaller boobs I had at the time. I finally ran my hand down between my legs replaying the porn scene in my head. I started the circular motion of my fingers, like I had done earlier, using my wetness to eliminate friction. My fingers slowly started to ease into my pussy to simulate the perfectly shaped penis of the masseur I had seen that night. After a few minutes I turned onto my stomach, trying to be quiet, and started humping with my finger pressured against my clit. It didn't take long before reaching climax. My whole body going numb and all the pressure built up was released. It was like a new awakening for me and I've never been the same since, from a sexual standpoint at least. I'd say I masturbate at least 5 times a week now. Mostly while watching porn but I can definitely get it done without porn ;) I have a very vivid and creative imagination that I use all the time. I see masturbation as a perfectly normal human function and a fantastic release after a long stressful day. Sometimes it's even a great way to start my day :) Those that judge other people masturbating are obviously not "in touch", figuratively and literally, with their own sexuality. Masturbation is more than just playing with yourself. Once you reach climax/orgasm your body releases all kinds of endorphins creating a full mind and body experience. It is perfectly natural and healthy. Don't fight the urge ;)